SAVORY VEGETABLE ONE-POT SIMMER SAUCE vs JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS
Nutrition comparison per 100 g serving
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JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS wins in 5 out of 11 nutrient categories
SAVORY VEGETABLE ONE-POT SIMMER SAUCE: 4
vs
JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS: 5
(2 ties)
Overview
| Nutrient | SAVORY VEGETABLE ONE-POT SIMMER SAUCE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Calories | 97 cal | 94 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 9.4 g | |
| Fat | 7.3 g | 7.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY VEGETABLE ONE-POT SIMMER SAUCE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | SAVORY VEGETABLE ONE-POT SIMMER SAUCE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 484 MG | 297 MG |