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Linda's Mustard — SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED

Frozen Fish & Seafood Linda's Mustard Branded
292 Calories
12.4g Protein
27.4g Carbs
14.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 558mg 24%
Total Carbohydrate 27.4g 10%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 12.4g 25%
Vitamin D 212mcg 1060%
Calcium 14mg 1%
Iron 1.8mg 10%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 23%
Carbs 27.4g 51%
Fat 14.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 238 MG 5%
Sodium, Na 558 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Sea Farms — COOKED SHRIMP 82 18.8g 1.2g 0.6g Harbor Seafood — 16/20 RAW ARGENTINE RED SHRIMP 82 18.2g 0g 0.9g AQUA STAR, WILD SHRIMP 75 11.3g 5.7g 0.5g Next Wave Seafood — MUSSELS IN A GARLIC BUTTER SAUCE, GARLIC BUTTER 93 8.6g 5g 4.3g Tampa Maid — SUNSET SHRIMP SCAMPI TAIL-OFF SHRIMP IN LEMON GARLIC BUTTER SAUCE, SUNSET SHRIMP SCAMPI 250 10.7g 2.9g 21.4g Gulf Coast Sea Trade — FARMED RAISED BROADHEAD FISH 73 16g 0g 1g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (24% DV).

About SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED

SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 27.4g of carbohydrates, and 14.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON, WHOLE GRAIN YELLOW CORN MEAL, WATER, CANOLA OIL, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, ENRICHED YELLOW CORN FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING CELERY SEED), SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, NATURAL FLAVORS, SPICE EXTRACTIVES, MUSTARD, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLIDS, CITRIC ACID.

Dietary Information

Notable micronutrients in SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED gets 17% of its calories from protein, 38% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Linda's Mustard — SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED

See how Linda's Mustard — SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED compares to other foods in terms of nutrition:

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