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SAUSAGE,EGG, CHEESE BAGEL, SAUSAGE,EGG, CHEESE

Breakfast Sandwiches, Biscuits & Meals Sun Company, Inc. (R&M) Branded
292 Calories
9.6g Protein
48.4g Carbs
6.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 444mg 19%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1g 4%
Total Sugars 9.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 48.4g 75%
Fat 6.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 444 MG 19%

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Food Calories Protein Carbs Fat
BREAKFAST BURRITO 216 11.0g 18.9g 10.6g SAUSAGE, EGG & CHEESE ENGLISH MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE 269 10.8g 22.3g 15.4g EARTH'S BEST, EGG, CHEESE & SPINACH POCKET 281 5.3g 29.8g 14.0g CROISSANT WITH EGG, CHEESE, BACON 283 11.1g 19.2g 17.2g BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS, MILK CHOCOLATE M&M'S MINIS 511 4.4g 66.7g 24.4g BACON, EGG & CHEESE BISCUIT SANDWICH 278 9.0g 22.6g 16.5g

About SAUSAGE,EGG, CHEESE BAGEL, SAUSAGE,EGG, CHEESE

SAUSAGE,EGG, CHEESE BAGEL, SAUSAGE,EGG, CHEESE is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 48.4g of carbohydrates, and 6.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, SALT, YEAST, WHEAT GLUTEN, FERMENTED RYE FLOUR, CORNMEAL, MALTED BARLEY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE) MODIFIED CORNSTARCH, DOUGH CONDITIONERS (ENZYMES, L-CYSTEINE). SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, DEXTROSE, SPICES, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, BHT, CITRIC ACID, CARAMEL COLOR. EGG: SHELL EGGS. CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR. OIL: SOYBEAN OIL, COTTONSEED OIL, SOY LECITHIN, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICAL FLAVORS, MONO- AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR).

Calorie Breakdown

At 292 calories per 100 grams, SAUSAGE,EGG, CHEESE BAGEL, SAUSAGE,EGG, CHEESE gets 13% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE,EGG, CHEESE BAGEL, SAUSAGE,EGG, CHEESE

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