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Know what is on your plate.

Hy-Vee, SAUSAGE POTATOES, EGGS, CHEESE SAUCE AND SAUSAGE BREAKFAST BOWL, SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

157 Calories
5.6g Protein
13.1g Carbs
8.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 20%
Carbs 13.1g 48%
Fat 8.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 293mg 13%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 293 MG 13%

About SAUSAGE POTATOES, EGGS, CHEESE SAUCE AND SAUSAGE BREAKFAST BOWL, SAUSAGE

Hy-Vee frozen breakfast bowl with seasoned potatoes, scrambled eggs, cheddar cheese sauce, and pork sausage. A 198g bowl provides 157 calories, 5.6g protein, 13.1g carbs, and 8.6g fat, with 1g fiber. A complete, ready-to-microwave breakfast option that covers protein from eggs and sausage alongside starchy potatoes. Convenient for mornings when cooking from scratch is not practical.

Ingredients

POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE. EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC. SAUSAGE: PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, CARAMEL COLOR.

Calorie Breakdown

At 157 calories per 100 grams, SAUSAGE POTATOES, EGGS, CHEESE SAUCE AND SAUSAGE BREAKFAST BOWL, SAUSAGE gets 14% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, SAUSAGE POTATOES, EGGS, CHEESE SAUCE AND SAUSAGE BREAKFAST BOWL, SAUSAGE

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