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JMT — SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE, ROASTED PEPPERS, AND ONIONS IN A TOASTED CRUST, SAUSAGE & PEPPER POCKETS

212 Calories
7.1g Protein
20.4g Carbs
12.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 150mg 7%
Total Carbohydrate 20.4g 7%
Dietary Fiber 3.5g 13%
Total Sugars 2.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 20.4g 51%
Fat 12.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE, ROASTED PEPPERS, AND ONIONS IN A TOASTED CRUST, SAUSAGE & PEPPER POCKETS

Mikey's sausage and pepper pockets made with mini pork Italian sausage balls, roasted red and green peppers, onions, and cassava flour crust with flaxseed meal. A 113g serving has 212 calories, 7.1g protein, 20.4g carbs, 12.4g fat, and 3.5g fiber. A grain-free frozen pocket with an authentic Italian sausage and pepper filling and a fiber-rich cassava crust.

Ingredients

FULLY COOKED MINI PORK ITALIAN SAUSAGE BALLS (PORK, SEASONING [SEA SALT, SPICES {FENNEL AND BLACK PEPPER}], WATER), DICED ONION, CASSAVA FLOUR, WATER, SUNFLOWER FLOUR, ROASTED GREEN PEPPERS, CAGE FREE WHOLE EGGS, TOMATO PASTE, FLAXSEED MEAL, SUNFLOWER OIL, ROASTED RED PEPPERS, CONTAINS LESS THAN 2% OF EGG WHITES, KONJAC FLOUR, LIGHT AMBER HONEY, SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TAPIOCA STARCH, YEAST.

Calorie Breakdown

At 212 calories per 100 grams, SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE, ROASTED PEPPERS, AND ONIONS IN A TOASTED CRUST, SAUSAGE & PEPPER POCKETS gets 13% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JMT — SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE, ROASTED PEPPERS, AND ONIONS IN A TOASTED CRUST, SAUSAGE & PEPPER POCKETS

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