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SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE

Other Deli Whole Foods Market, Inc. Branded
238 Calories
16.2g Protein
2.3g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 9.2g 46%
Trans Fat 0.4g
Cholesterol 188mg 63%
Sodium 323mg 14%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 16.2g 32%
Vitamin D 2mcg 10%
Calcium 154mg 12%
Iron 0.8mg 5%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 43%
Carbs 2.3g 6%
Fat 19.2g 51%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.8 MG 5%
Potassium, K 54 MG 1%
Sodium, Na 323 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
LIMITED EDITION THE LATE NIGHTER PIZZA, CHICKEN & BACON 228 11.0g 25.2g 9.5g THE GRILLMASTER, BBQ CHICKEN PIZZA 212 9.4g 28.1g 6.9g CHEESY BOTTOM CRUST PIZZA, CHEESE 228 11.1g 26.5g 9.3g PENNE BOLOGNESE 123 4.9g 11.6g 6.0g TURKEY MEATLOAF ENTREE 120 17.6g 7.0g 4.9g CALZONE, CHICKEN AND BACON 246 13.3g 22.1g 10.8g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE

SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 2.3g of carbohydrates, and 19.2g of fat. This food belongs to the Other Deli category.

Ingredients

CAGE-FREE EGGS *, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [PASTEURIZED NONFAT MILK, LOCUST BEAN GUM, AGAR-AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), UNCURED SMOKED BREAKFAST SAUSAGE NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, BROWN SUGAR, DISTILLED WHITE VINEGAR, SPICES [SAGE, BLACK PEPPER, WHITE PEPPER, NUTMEG, MACE], CULTURED CELERY POWDER [CELERY POWDER, SEA SALT]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE), BUTTER (CREAM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER.

Dietary Information

SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 238 calories per 100 grams, SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE & CHEESE EGG BITES, SAUSAGE & CHEESE

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