Swaggerty Sausage — SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (33% DV).
About SAUSAGE
Swaggerty's Farm Sausage provides 321 calories per 56g serving with 21.4g of protein and 30.4g of fat per 100g. Seasoned with vinegar flavoring, salt, sugar, and monosodium glutamate. Cook thoroughly before eating; the combination of pork and fat makes this a satisfying protein source for breakfast plates or biscuit sandwiches.
Ingredients
PORK, WATER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR, AND NATURAL FLAVORINGS), SALT, FLAVORINGS, SUGAR, MONOSODIUM GLUTAMATE, LEMON POWDER (CORN SYRUP SOLIDS AND LEMON JUICE SOLIDS), BHA, BHT, PROPYL GALLATE, AND CITRIC ACID.
Dietary Information
SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUSAGE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SAUSAGE gets 27% of its calories from protein, 4% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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