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Triunfo Foods Import & Export, LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA
Corte's Linguica is a Portuguese-style pork sausage seasoned with red wine, pimento paste, paprika, fresh garlic, black pepper, and cumin. Per 100g: 286 calories, 25g protein, 1.8g carbs, 21.4g fat, 1.8g fiber. A well-seasoned cured sausage suited to grilling, pan-frying, or adding to soups and rice dishes.
Ingredients
PORK, WATER, RED WINE, SALT, PIMENTO PASTE (RED PEPPER, GREEN PEPPER) SODIUM CITRATE, SODIUM DIACETATE, PAPRIKA, FRESH GARLIC, SOY PROTEIN, SODIUM PHOSPHATE, BLACK PEPPER, BROWN SUGAR, SODIUM NITRITE, GROUND CUMIN, SODIUM ERYTHORBATE.
Dietary Information
LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA gets 35% of its calories from protein, 3% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Triunfo Foods Import & Export, LINGUICA PORTUGUESE BRAND SAUSAGE, LINGUICA
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