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Fab Ferments, SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT
Fab Ferments Raw Sauerkraut is made from just organic cabbage and Celtic sea salt, naturally fermented without pasteurization. A 56g serving has 27 calories, 1.79g protein, 1.8g fiber, and zero fat or net carbs. Raw, unpasteurized sauerkraut contains live cultures that support digestive health. A functional condiment for topping sausages, sandwiches, or grain bowls.
Ingredients
*CABBAGE, CELTIC SEA SALT
Dietary Information
SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 27 calories per 100 grams, SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT gets 27% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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