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Fab Ferments — SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT

Pickles, Olives, Peppers & Relishes Fab Ferments, Ltd Branded
27 Calories
1.8g Protein
0g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT

Fab Ferments Raw Sauerkraut is made from just organic cabbage and Celtic sea salt, naturally fermented without pasteurization. A 56g serving has 27 calories, 1.79g protein, 1.8g fiber, and zero fat or net carbs. Raw, unpasteurized sauerkraut contains live cultures that support digestive health. A functional condiment for topping sausages, sandwiches, or grain bowls.

Ingredients

*CABBAGE, CELTIC SEA SALT

Dietary Information

SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT gets 27% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fab Ferments — SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT

See how Fab Ferments — SAUERKRAUT RAW CULTURED VEGGIES, SAUERKRAUT compares to other foods in terms of nutrition:

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