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SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE

Cheese Saputo Cheese USA Inc. Branded
429 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,071mg 47%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Saputo Cheese — ORGANIC ASIAGO FRESH CHEESE 393 21.4g 3.6g 32.1g Kroger — PARMESAN & PEPPERCORN GOURMET DIP, PARMESAN & PEPPERCORN 333 10g 6.7g 30g Bel — SPREADABLE CHEDDAR CHEESE 333 16.7g 12.5g 25g Iga — PEPPER JACK CHEESE 393 25g 3.6g 32.1g Beemster Cheese — ITALIAN STYLE CHEESE, ITALIAN STYLE 321 32.1g 0g 21.4g Iga — DELI SLICED SHARP CHEDDAR CHEESE 409 27.3g 0g 31.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (47% DV).

About SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE

Freshly shredded medium asiago cheese from Saputo's Stella line. Pasteurized part-skim milk is aged into medium asiago, then shredded and coated with powdered cellulose to prevent caking, with natamycin as a natural mold inhibitor. Per 100g: 429 calories, 21.4g protein, 7.1g carbs, 32.1g fat, 3.6g fiber. High in protein and fat typical of aged Italian-style cheeses. Asiago medium is aged longer than fresh asiago, developing a firmer texture and more pronounced nutty, sharp flavor. Contains dairy. Gluten-free. Suited for pasta, salads, risotto, and as a pizza finishing cheese. A Stella brand specialty product from Saputo.

Ingredients

ASIAGO MEDIUM AGED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE gets 20% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE

See how SAPUTO, STELLA, FRESHLY SHREDDED ASIAGO MEDIUM CHEESE compares to other foods in terms of nutrition:

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