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Bake Crafters Food — Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
203 Calories
10.9g Protein
23.1g Carbs
7.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.7g 9%
Trans Fat 0.0g
Cholesterol 32mg 11%
Sodium 341mg 15%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.5g 5%
Total Sugars 7.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.0mg 6%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 26%
Carbs 23.1g 56%
Fat 7.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 147 MG 3%
Sodium, Na 341 MG 15%

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M.C.I — Pepper Jack Cheese Enchiladas 144/2 oz. Bulk 263 14.3g 15.4g 16.1g M.C.I — 3 Cheese Enchiladas Bulk 236 12.3g 18.5g 12.6g M.C.I — Pollo Verde Burrito 194 10g 22.9g 7.1g M.C.I — Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IW 186 7.9g 24.0g 6.8g M.C.I — Burrito Southwest Black Bean & Cheese Burrito IW 80/6.05z Preprinted dual ovenable film w high color graphics 178 8.7g 24.5g 5.6g M.C.I — 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. 213 10.3g 21.6g 9.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped

A maple pancake and chicken sausage sandwich from Bake Crafters, the pancake made from a whole wheat and enriched flour blend with sugar, maple chips and buttermilk solids, individually wrapped for foodservice breakfast programs. A 71 gram sandwich has 203 calories, 10.86 grams protein, 7.44 grams fat, 23.07 grams carbs and 1.5 grams fiber.

Ingredients

Maple Pancake: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Soy Lecithin. Contains 2% or less of: Whey Powder, Egg, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).

Calorie Breakdown

At 203 calories per 100 grams, Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped gets 21% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped

See how Bake Crafters Food — Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped compares to other foods in terms of nutrition:

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