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Know what is on your plate.

7-Eleven, SANDWICH COOKIES, MAPLE

Cookies & Biscuits 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

440 Calories
4g Protein
68g Carbs
18g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 68g 76%
Fat 18g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 300 MG 13%

About SANDWICH COOKIES, MAPLE

7 Select Maple Sandwich Cookies with an enriched wheat wafer and maple-flavored cream filling. Per 25g serving: 110 kcal, 1g protein, 17g carbs, 4.5g fat. A sweet, aromatic maple-spiced sandwich cookie with caramel color and natural maple flavor; high in carbs and fat with minimal protein.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, PALM OIL (PALM OIL, SOYBEAN OIL, VITAMIN E (ADDED AS AN ANTIOXIDANT)), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CARAMEL COLOR, SALT, COCOA (PROCESSED WITH ALKALI), NATURAL & ARTIFICIAL MAPLE FLAVOR, BAKING SODA, SOY LECITHIN, NATURAL & ARTIFICIAL GINGERBREAD FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, VANILLIN (AN ARTIFICIAL FLAVOR).

Calorie Breakdown

At 440 calories per 100 grams, SANDWICH COOKIES, MAPLE gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, SANDWICH COOKIES, MAPLE

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