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Purely Elizabeth — CHOCOLATE SEA SALT ANCIENT GRAIN GRANOLA CRUNCHY BARS, CHOCOLATE SEA SALT

Snack, Energy & Granola Bars Purely Elizabeth Branded
433 Calories
10g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.3mg 19%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 447 MG 10%
Sodium, Na 433 MG 19%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
General Mills — PROTEIN CHEWY BARS, PEANUT BUTTER DARK CHOCOLATE 475 25g 35g 30g General Mills — CRUNCHY GRANOLA BARS, PEANUT BUTTER 452 9.5g 64.3g 19.1g General Mills — CRUNCHY GRANOLA BARS, PUMPKIN SPICE 452 7.1g 69.1g 16.7g General Mills — PEANUT BUTTER CHOCOLATE PROTEIN BARS, PEANUT BUTTER CHOCOLATE 333 37.0g 40.7g 9.3g Kingston Marketing — FIG BARS 333 3.0g 0g 6.1g Nash Finch — CHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 79.2g 10.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE SEA SALT ANCIENT GRAIN GRANOLA CRUNCHY BARS, CHOCOLATE SEA SALT

Purely Elizabeth Chocolate Sea Salt Ancient Grain Granola Bars are made with gluten-free oats, coconut sugar, fair trade dark chocolate chunks, sunflower seeds, puffed amaranth, quinoa flakes, chia seeds, and a probiotic culture. Per 30 g serving: 433 calories, 10 g protein, 63.3 g carbs, 20 g fat, and 6.7 g fiber. Most ingredients are certified organic. The combination of ancient grains and seeds provides a textured, satisfying bar well suited for mid-morning snacking.

Ingredients

GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, VANILLA EXTRACT*), SUNFLOWER SEEDS, PUFFED AMARANTH*, CACAO POWDER, QUINOA FLAKES* CINNAMON, SEA SALT, CHIA SEEDS*, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086). *ORGANIC INGREDIENTS.

Dietary Information

CHOCOLATE SEA SALT ANCIENT GRAIN GRANOLA CRUNCHY BARS, CHOCOLATE SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, CHOCOLATE SEA SALT ANCIENT GRAIN GRANOLA CRUNCHY BARS, CHOCOLATE SEA SALT gets 9% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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