Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALTED TOASTED CORN

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
467 Calories
10g Protein
73.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 10%
Carbs 73.3g 75%
Fat 15g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SOFT BLUEBERRY AND ACAI FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE, SUPERBERRIES BLUEBERRY ACAI 433 3.3g 70g 20g SOUTHERN GROVE, BREAKFAST TRAIL MIX, BERRY NUT BLEND, BERRY NUT BLEND 464 14.3g 53.6g 25g SOUTHERN GROVE, ROASTED ALMONDS 581 20.9g 20.9g 51.2g SOUTHERN GROVE, ROASTED SALTED ALMONDS & CASHEWS 571 20g 25.7g 51.4g CLANCY'S, KETTLECORN, SWEET & SALTY, SWEET & SALTY 429 10.7g 64.3g 16.1g CLANCY'S, PRETZELS, CHOCOLATE, CHOCOLATE 500 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SALTED TOASTED CORN

SALTED TOASTED CORN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, SALT, CORN OIL, CITRIC ACID (PRESERVATIVE).

Dietary Information

SALTED TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED TOASTED CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SALTED TOASTED CORN gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED TOASTED CORN

See how SALTED TOASTED CORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED TOASTED CORN
Hi! Ask me anything about SALTED TOASTED CORN — nutrition, recipes, health benefits, or meal ideas.