Brookshire Grocery, SALTED TOASTED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About SALTED TOASTED CORN
Brookshire's Salted Toasted Corn snack made from corn, salt, corn oil, and citric acid. Per 30 g serving: 467 calories, 73.33 g carbs, 15 g fat, 10 g protein, and 6.7 g fiber. A toasted corn snack with more protein and fiber than conventional chips, though comparable in calories. The citric acid adds a slight tang.
Ingredients
CORN, SALT, CORN OIL, CITRIC ACID (PRESERVATIVE).
Dietary Information
SALTED TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED TOASTED CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTED TOASTED CORN gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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