Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Tops — SALTED & ROASTED ALMONDS, SALTED & ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Riboflavin 0.8 MG 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 268 MG 64%
Phosphorus, P 464 MG 37%
Potassium, K 679 MG 14%
Sodium, Na 393 MG 17%
Copper, Cu 0.9 MG 103%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Club Records — GOLDEN BOY, ORGANIC ALMONDS 567 20g 23.3g 50g Jo-Lee Food Products — JOHNVINCE FOODS, MILK CHOCOLATE PEANUTS 575 12.5g 47.5g 37.5g Jo-Lee Food Products — JOHNVINCE FOODS, MIX NUTS 660 16g 22g 56g Jo-Lee Food Products — JOHNVINCE FOODS, SLIVERED BLANCHED ALMONDS 667 20g 23.3g 53.3g Jo-Lee Food Products — JOHNVINCE FOODS, MILK CHOCOLATE ALMONDS 550 10g 55g 32.5g Jo-Lee Food Products — JOHNVINCE FOODS, CALIFORNIA WALNUT PIECES 733 13.3g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).

About SALTED & ROASTED ALMONDS, SALTED & ROASTED

Tops' Salted and Roasted Almonds are a no-nonsense snack: almonds, a blend of vegetable oils for roasting, and sea salt. The fat content is high, as expected from almonds, but it's largely the unsaturated kind that makes nuts a worthwhile snack. Protein and fiber both show up in meaningful amounts, and the sea salt keeps things savory without being overwhelming. Good crunch, clean ingredient list, and genuinely satisfying by the handful.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

SALTED & ROASTED ALMONDS, SALTED & ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED & ROASTED ALMONDS, SALTED & ROASTED include Copper, Cu (103% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Riboflavin (58% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED & ROASTED ALMONDS, SALTED & ROASTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops — SALTED & ROASTED ALMONDS, SALTED & ROASTED

See how Tops — SALTED & ROASTED ALMONDS, SALTED & ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED & ROASTED ALMONDS, SALTED & ROASTED
Hi! Ask me anything about SALTED & ROASTED ALMONDS, SALTED & ROASTED — nutrition, recipes, health benefits, or meal ideas.