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SALTED & ROASTED ALMONDS, SALTED & ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Riboflavin 0.8 MG 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 268 MG 64%
Phosphorus, P 464 MG 37%
Potassium, K 679 MG 14%
Sodium, Na 393 MG 17%
Copper, Cu 0.9 MG 103%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRADITIONAL TRAIL MIX ROASTED PEANUTS, RAISINS, M&M'S, ALMONDS & CASHEWS, TRADITIONAL 0 0g 0g 0g TRADITIONAL ROASTED PEANUTS, RAISINS, M&M'S, ALMONDS & CASHEWS TRAIL MIX, TRADITIONAL 0 0g 0g 0g CRUNCHY DRIZZLE BITES, CINNAMON SWIRL 429 4.8g 71.4g 16.7g CHEDDAR LOADED POPCORN, CHEDDAR 0 0g 0g 0g SNYDER'S OF HANOVER, THINS PRETZELS 367 10g 76.7g 0g INTERNATIONAL HARVEST, GO SPROUTED PUMPKIN SEEDS! 537 26.7g 16.7g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).

About SALTED & ROASTED ALMONDS, SALTED & ROASTED

SALTED & ROASTED ALMONDS, SALTED & ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

SALTED & ROASTED ALMONDS, SALTED & ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED & ROASTED ALMONDS, SALTED & ROASTED include Copper, Cu (103% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Riboflavin (58% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED & ROASTED ALMONDS, SALTED & ROASTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED & ROASTED ALMONDS, SALTED & ROASTED

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