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SALTED PLANTAINS CHIPS

Chips, Pretzels & Snacks Barberi International Inc. Branded
541 Calories
2.4g Protein
63.5g Carbs
31.8g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 63.5g 23%
Dietary Fiber 10.6g 38%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 598mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 2%
Carbs 63.5g 65%
Fat 31.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 6 MG 33%
Potassium, K 598 MG 13%
Sodium, Na 165 MG 7%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CRISPS 571 3.6g 57.1g 35.7g CHILE & LIME FLAVORED PUFFED WHEAT SNACKS, CHILE & LIME 500 3.6g 57.1g 28.6g PEANUT BUTTER FILLED PRETZEL NUGGETS, ORIGINAL 500 16.7g 53.3g 23.3g ORIGINAL LIGHTLY SALTED CLASSIC POTATO CHIPS, ORIGINAL LIGHTLY SALTED 571 7.1g 53.6g 35.7g FLAVORED POTATO SNACKS, HONEY BBQ 536 3.6g 60.7g 28.6g HONEY BBQ FLAVORED POTATO SNACKS, HONEY BBQ 536 0g 57.1g 28.6g

Nutrition Highlights

  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About SALTED PLANTAINS CHIPS

SALTED PLANTAINS CHIPS is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 63.5g of carbohydrates, and 31.8g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PLANTAINS, VEGETABLE OIL (PALM OIL), SALT

Dietary Information

SALTED PLANTAINS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PLANTAINS CHIPS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, SALTED PLANTAINS CHIPS gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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