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Know what is on your plate.

Whole, SALTED PIECES CRISPY ONIONS, SALTED

Salad Dressing & Mayonnaise Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
0g Protein
42.9g Carbs
42.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 42.9g 50%
Fat 42.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

About SALTED PIECES CRISPY ONIONS, SALTED

Crispy fried onion pieces coated in whole wheat flour and fried in palm oil, then salted. These are a crunchy topping ingredient more than a standalone snack, and they are calorie-dense in the way all deep-fried products are. Best used as a garnish where a small amount adds texture to casseroles or salads.

Ingredients

ONIONS, EXPELLER PRESSED PALM OIL, UNBLEACHED WHOLE WHEAT FLOUR, SALT.

Calorie Breakdown

At 571 calories per 100 grams, SALTED PIECES CRISPY ONIONS, SALTED gets 0% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, SALTED PIECES CRISPY ONIONS, SALTED

See how Whole, SALTED PIECES CRISPY ONIONS, SALTED compares to other foods in terms of nutrition:

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