Know what is on your plate.
Nabisco Food, SALTED PEANUTS, SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 1.8 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 357 MG | 16% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SALTED PEANUTS, SALTED
Classic Planters Salted Peanuts: peanuts, peanut oil, sea salt, and nothing more. Simple, crunchy, and dependably satisfying. These offer a generous amount of fat and plant protein with minimal processing, making them one of the cleaner options in the flavored-nut category. A reliable snack for any occasion.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT.
Dietary Information
SALTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PEANUTS, SALTED include Niacin (134% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Pantothenic acid (36% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SALTED PEANUTS, SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SALTED PEANUTS, SALTED
See how Nabisco Food, SALTED PEANUTS, SALTED compares to other foods in terms of nutrition:
- Nabisco Food, SALTED PEANUTS, SALTED vs LOACKER, MILK CHOCOLATE COATED WAGERS, HAZELNUT, HAZELNUT
- Nabisco Food, SALTED PEANUTS, SALTED vs Leader Distributors, YOUNG WALNUT PRESERVE
- Nabisco Food, SALTED PEANUTS, SALTED vs CHUKAR, MILK & DARK CHOCOLATE, CHERRY QUARTET, CHERRY QUARTET
- Nabisco Food, SALTED PEANUTS, SALTED vs FIDDYMENT FARMS, IN-SHELL PISTACHIOS, SEA SALT & PEPPER, SEA SALT & PEPPER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.