SALTED MAMMOTH PECANS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About SALTED MAMMOTH PECANS, SALTED
These are salted mammoth pecans, a snack consisting primarily of pecans roasted in oil and seasoned with salt. Nutritionally, they are very calorie-dense, providing 857 calories per 100g serving. This serving also delivers 35.71g of protein, 167.86g of carbohydrates, and 75.00g of fat. As a high-fat, high-calorie food, these salted pecans should be consumed in moderation. They can be incorporated into a balanced diet as an occasional snack or ingredient, keeping portion sizes small to manage calorie and fat intake.
Ingredients
PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT.
Dietary Information
SALTED MAMMOTH PECANS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED MAMMOTH PECANS, SALTED include Sodium, Na (56% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 857 calories per 100 grams, SALTED MAMMOTH PECANS, SALTED gets 17% of its calories from protein, 78% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED MAMMOTH PECANS, SALTED
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