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LIDL, SALTED DRY ROASTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks LIDL Branded
571 Calories
21.4g Protein
25g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

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Hershey, CARAMEL CREME WITH GOLD PRETZEL BITS, CARAMEL CREME 516 6.5g 64.5g 25.8g Frito-Lay, NUTTY CRANBERRY TRAIL MIX BITES, NUTTY CRANBERRY 500 10.7g 57.1g 25g Conagra Foods-Snack, SPICY QUESO SALTED & ROASTED JUMBO SUNFLOWER SEEDS, SPICY QUESO 633 23.3g 16.7g 53.3g Conagra Foods-Snack, ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL 667 28.6g 14.3g 52.4g Frito-Lay, FRUIT AND SEED BLEND, FRUIT AND SEED 500 14.3g 57.1g 25g Frito-Lay, ORIGINAL THIN CRISPS PRETZELS, ORIGINAL 429 7.1g 78.6g 7.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About SALTED DRY ROASTED PEANUTS, SALTED

Lidl Salted Dry Roasted Peanuts are peanuts roasted without added oil and seasoned with sea salt, sugar, cornstarch, and small amounts of smoked torula yeast, maltodextrin, dried corn syrup, spice, garlic powder, and onion powder for savory depth. Per 100 g they deliver 571 calories, 21.4 g protein, 25 g carbohydrates, 46.4 g fat, and 7.1 g dietary fiber. Peanuts are a plant-based protein source and provide substantial monounsaturated and polyunsaturated fats. The torula yeast adds a lightly smoky, umami note. Suitable for vegetarians. Contains peanuts; not safe for tree-nut or peanut allergy sufferers.

Ingredients

PEANUTS, SEA SALT, SUGAR, CORNSTARCH, CONTAINS 1% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER.

Dietary Information

SALTED DRY ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DRY ROASTED PEANUTS, SALTED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED DRY ROASTED PEANUTS, SALTED gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, SALTED DRY ROASTED PEANUTS, SALTED

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