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SALTED DELUXE MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
1,233 Calories
66.7g Protein
160g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,233
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 8.3g
Cholesterol 183mg 61%
Sodium 2,433mg 106%
Total Carbohydrate 160g 58%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 66.7g 133%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 10mg 56%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 66.7g 24%
Carbs 160g 57%
Fat 53.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 10 MG 56%
Potassium, K 767 MG 16%
Sodium, Na 2,433 MG 106%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CLASSIC TRAIL MIX WITH PEANUTS, RAISINS, MILK CHOCOLATE CANDIES & ALMONDS, CLASSIC 500 14.7g 41.2g 35.3g PEANUT, PRETZEL & SESAME STICK TRAIL MIX WITH PEANUTS, HONEY ROASTED PEANUTS, PRETZEL STICKS & SESAME STICKS, PEANUT, PRETZEL & SESAME STICK 533 16.7g 36.7g 36.7g FRUIT & NUT TRAIL MIX WITH PEANUTS, RAISINS, GOLDEN RAISINS, BANANA CHIPS, DRIED SWEETENED CRANBERRIES & ALMONDS, FRUIT & NUT 469 12.5g 50g 28.1g GOURMET CARAMEL CORN, CARAMEL 400 3.6g 89.3g 5.4g DARK COCOA FLAVORED ALMONDS, DARK COCOA 621 20.7g 24.1g 51.7g LIGHTLY SALTED WHOLE CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (106% of Daily Value per 100g).

About SALTED DELUXE MIXED NUTS, SALTED

This salted mixed nut blend features cashews, almonds, macadamia nuts, and pecans roasted in peanut, canola, or cottonseed oil, then lightly salted. As a member of the popcorn, peanuts, seeds & related snacks category, it offers a significant source of protein (66.67g per 100g) and healthy fats (53.33g per 100g), but also contains a high calorie count (1233.00 per 100g) and carbohydrates (160.00g per 100g). Due to its high caloric density, portion control is essential. It can be incorporated into a balanced diet as a source of protein and healthy fats, consumed in moderation alongside other nutrient-rich foods.

Ingredients

CASHEWS, ALMONDS, MACADAMIA NUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT.

Dietary Information

SALTED DELUXE MIXED NUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DELUXE MIXED NUTS, SALTED include Sodium, Na (106% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,233 calories per 100 grams, SALTED DELUXE MIXED NUTS, SALTED gets 22% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED DELUXE MIXED NUTS, SALTED

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