Nabisco Food — SALTED CASHEWS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.9 MG | 38% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 690 MG | 15% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 8.9 MG | 81% | |
| Copper, Cu | 4.8 MG | 529% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Good source of Iron, Fe (38% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Zinc, Zn (81% of Daily Value per 100g).
- Rich source of Copper, Cu (529% of Daily Value per 100g).
About SALTED CASHEWS, SALTED
Another entry in Planters' core cashew lineup, these salted cashews rely on the same straightforward formula: cashews roasted in peanut oil, finished with sea salt. There is little to distinguish them from the brand's other salted cashew products in terms of ingredients, though packaging size or format may vary. A reliable, if unremarkable, option for cashew fans.
Ingredients
CASHEWS, SEA SALT, PEANUT OIL.
Dietary Information
Notable micronutrients in SALTED CASHEWS, SALTED include Copper, Cu (529% DV) , Zinc, Zn (81% DV) , Magnesium, Mg (68% DV) , Selenium, Se (45% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED CASHEWS, SALTED gets 13% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — SALTED CASHEWS, SALTED
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