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Know what is on your plate.

1st Phorm, SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL

Snack, Energy & Granola Bars 1st Phorm Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

413 Calories
31.8g Protein
30.2g Carbs
20.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 31.8g 38%
Carbs 30.2g 37%
Fat 20.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 587mg 26%
Total Carbohydrate 30.2g 11%
Dietary Fiber 1.6g 6%
Total Sugars 6.4g
Protein 31.8g 64%
Vitamin D 6mcg 30%
Calcium 119mg 9%
Iron 1.6mg 9%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 111 MG 2%
Sodium, Na 587 MG 26%

Nutrition Highlights

  • Excellent source of protein with 31.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (26% DV).

About SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL

Best Choice Buttermilk Mini Pancakes are a ready-to-heat convenience product built on enriched wheat flour, buttermilk, and eggs. The miniature format makes them easy to serve quickly, though the ingredient list runs long with leavening agents, dextrose, and various additives. They offer modest protein and are relatively low in fat. Nutritionally unremarkable, these are a straightforward convenience breakfast that trades wholesome simplicity for speed and portion control.

Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, PEANUTS, POLYDEXTROSE, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TAPIOCA STARCH, NON-FAT MILK POWDER, WHEY, MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, DISODIUM PHOSPHATE, PAPRIKA, BETA-CAROTENE, VITAMIN A PALMITATE, ALMOND AND SUCRALOSE.

Dietary Information

SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL gets 31% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 1st Phorm, SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL

See how 1st Phorm, SALTED CARAMEL LEVEL-1 PROTEIN BARS, SALTED CARAMEL compares to other foods in terms of nutrition:

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