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Clif Bar and, SALTED CARAMEL FLOW SALTY SWEET BAR, SALTED CARAMEL FLOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 133 MG | 11% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 622 MG | 27% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Magnesium, Mg (21% DV).
- Good source of Sodium, Na (27% DV).
About SALTED CARAMEL FLOW SALTY SWEET BAR, SALTED CARAMEL FLOW
This CLIF salty sweet bar leans on peanuts, brown rice syrup, pea protein and wheat flour, with cane sugar and oat syrup solids adding sweetness alongside cashew butter and almonds. Per 45 mg serving: 467 calories, 15.56 g protein, 22.22 g fat, 51.11 g carbs, 4.4 g fiber. The mix of added sugars and natural flavors marks it as a processed energy bar rather than a whole food snack.
Ingredients
PEANUTS*, BROWN RICE SYRUP*, PEA PROTEIN*, WHEAT FLOUR*, CANE SUGAR, RICE FLOUR*, CASHEW BUTTER*, ALMONDS*, UNSWEETENED CHOCOLATE, OAT SYRUP SOLIDS*, VEGETABLE GLYCERIN, SALT, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, COCOA BUTTER*, GUM ARABIC*, COCOA BUTTER, CANOLA OIL*, SOY LECITHIN, MALT*, MIXED TOCOPHEROLS (ANTIOXIDANT), VANILLA EXTRACT.
Dietary Information
Notable micronutrients in SALTED CARAMEL FLOW SALTY SWEET BAR, SALTED CARAMEL FLOW include Sodium, Na (27% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTED CARAMEL FLOW SALTY SWEET BAR, SALTED CARAMEL FLOW gets 13% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, SALTED CARAMEL FLOW SALTY SWEET BAR, SALTED CARAMEL FLOW
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