SALTED CARAMEL FLOW SALTY SWEET BAR vs CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS wins in 8 out of 13 nutrient categories
SALTED CARAMEL FLOW SALTY SWEET BAR: 3
vs
CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS: 8
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLOW SALTY SWEET BAR | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 396 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 51.1 g | 58.3 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 4.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLOW SALTY SWEET BAR | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLOW SALTY SWEET BAR | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 3.8 MG | |
| Magnesium, Mg | 89 MG | 50 MG | |
| Phosphorus, P | 133 MG | 208 MG | |
| Potassium, K | 296 MG | 312 MG | |
| Sodium, Na | 622 MG | 198 MG |