Wonderful Pistachios & Almonds, SALT & PEPPER PISTACHIOS, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 821 MG | 36% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
About SALT & PEPPER PISTACHIOS, SALT & PEPPER
Wonderful Salt and Pepper Pistachios build on the inherently strong nutritional foundation of pistachios - high in unsaturated fat, solid on protein, and meaningful fiber - then season them with black pepper, onion powder, garlic powder, and a small amount of sugar and dextrose for balance. Lemon juice concentrate and yeast extract add brightness and savory depth without overwhelming the nut's natural flavor. The seasoning is restrained compared to some flavored nut lines, letting the pistachio come through. Fat content is high, as expected from any tree nut, but it's the kind of fat nutritionists tend to view favorably.
Ingredients
PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, YEAST EXTRACT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.
Dietary Information
SALT & PEPPER PISTACHIOS, SALT & PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER PISTACHIOS, SALT & PEPPER include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SALT & PEPPER PISTACHIOS, SALT & PEPPER gets 16% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wonderful Pistachios & Almonds, SALT & PEPPER PISTACHIOS, SALT & PEPPER
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