Sierra Madre Grocery, SALSA MADRE, BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About SALSA MADRE, BLACK BEAN & CORN
SIERRA MADRE GROCERY COMPANY Black Bean and Corn Salsa Madre is made from tomatoes, black beans, white corn, onion, jalapenos, extra virgin olive oil, and lime concentrate. Each 30g serving delivers 67 calories, 3.33g protein, 10g carbs, 3.33g fat, and 3.3g fiber, making it a fiber-rich protein-containing salsa compared to standard varieties.
Ingredients
TOMATOES, BLACK BEANS, WATER, ONIONS, WHITE CORN, TOMATO PASTE, GARLIC, GREEN CHILIES, JALAPENO PEPPERS, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SALT, SPICES, NATURAL FLAVOR, LIME CONCENTRATE, CITRIC ACID, FERROUS GLUCONATE (FOR COLOR).
Dietary Information
Notable micronutrients in SALSA MADRE, BLACK BEAN & CORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, SALSA MADRE, BLACK BEAN & CORN gets 20% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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