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SALSA MADRE, BLACK BEAN & CORN

Dips & Salsa Sierra Madre Grocery Company Branded
67 Calories
3.3g Protein
10g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 10g 60%
Fat 3.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA 32 0g 6.5g 0g FRESH SALSA 18 0g 7.1g 0g ORIGINAL GARLIC & HERB DIP, ORIGINAL GARLIC & HERB 370 3.7g 3.7g 37.0g CHIVE SOUR CREAM DIP 214 3.6g 7.1g 17.9g TOASTED ONION SOUR CREAM DIP 214 3.6g 7.1g 17.9g PARTY SOUR CREAM DIP 214 3.6g 7.1g 17.9g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About SALSA MADRE, BLACK BEAN & CORN

SALSA MADRE, BLACK BEAN & CORN is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, BLACK BEANS, WATER, ONIONS, WHITE CORN, TOMATO PASTE, GARLIC, GREEN CHILIES, JALAPENO PEPPERS, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SALT, SPICES, NATURAL FLAVOR, LIME CONCENTRATE, CITRIC ACID, FERROUS GLUCONATE (FOR COLOR).

Dietary Information

Notable micronutrients in SALSA MADRE, BLACK BEAN & CORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, SALSA MADRE, BLACK BEAN & CORN gets 20% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SALSA MADRE, BLACK BEAN & CORN

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