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Know what is on your plate.

EPIC Provisions, SALMON, SEA SALT + PEPPER

Snack, Energy & Granola Bars EPIC Provisions, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
30.2g Protein
7.0g Carbs
9.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 30.2g 65%
Carbs 7.0g 15%
Fat 9.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 930mg 40%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.2g 60%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 930 MG 40%

Nutrition Highlights

  • Excellent source of protein with 30.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (40% DV).

About SALMON, SEA SALT + PEPPER

SALMON, SEA SALT + PEPPER is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.2g of protein, 7.0g of carbohydrates, and 9.3g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WILD CAUGHT SALMON. LACTIC ACID*, SEA SALT. CRACKED PEPPER. CELERY POWDER. ONION POWDER. GARLIC POWDER

Dietary Information

SALMON, SEA SALT + PEPPER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON, SEA SALT + PEPPER include Sodium, Na (40% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, SALMON, SEA SALT + PEPPER gets 58% of its calories from protein, 13% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EPIC Provisions, SALMON, SEA SALT + PEPPER

See how EPIC Provisions, SALMON, SEA SALT + PEPPER compares to other foods in terms of nutrition:

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