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SALMON CAVIAR

Pickles, Olives, Peppers & Relishes Awers, Inc. Branded
286 Calories
35.7g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,357mg 59%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 257mcg 1285%
Calcium 286mg 22%
Iron 14.1mg 79%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 71%
Carbs 0g 0%
Fat 14.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 14.1 MG 79%
Potassium, K 250 MG 5%
Sodium, Na 1,357 MG 59%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
HUNGARIAN HOT & SWEET PEPPERS 767 1.7g 10g 80g SHIITAKE MARINATED MUSHROOM 21 1.8g 2.9g 0g MESCLUN GOAT CHEESE SALAD 197 3.0g 25.6g 9.4g CANDIED ORANGES WITH ROSEMARY 117 0g 30g 0g GREEN OLIVE SPREAD 188 0g 0g 12.5g FESTIVAL'S OWN POTATO SALAD 188 2.9g 17.1g 12.4g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (79% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About SALMON CAVIAR

SALMON CAVIAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

PINK SALMON ROE (FISH),SALT, SORBIC ACID (TO PROTECT FRESHNESS)

Dietary Information

SALMON CAVIAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON CAVIAR include Iron, Fe (79% DV) , Sodium, Na (59% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SALMON CAVIAR gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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