SALMON CAVIAR vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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SALMON CAVIAR wins in 7 out of 11 nutrient categories
SALMON CAVIAR: 7
vs
SUN DRIED TOMATOES: 2
(2 ties)
Overview
| Nutrient | SALMON CAVIAR | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 0 g | 50 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON CAVIAR | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SALMON CAVIAR | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 14.1 MG | 5.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,071 MG |