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Know what is on your plate.

BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING

Salad Dressing & Mayonnaise BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

875 Calories
15.6g Protein
37.5g Carbs
25g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 20%
Carbs 37.5g 48%
Fat 25g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 875
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 4.1mg 23%
Potassium 406mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 4.1 MG 23%
Potassium, K 406 MG 9%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING

This salad topping offers a blend of textures and flavors, combining sweet and savory elements to enhance salads and other dishes. It features organic cranberries, sesame sticks, sunflower seeds, walnuts, and pepitas. Nutritionally, this mix is calorie-dense, providing 875 calories per 100g, with a significant contribution from carbohydrates and fats. It also offers a moderate amount of protein. While adding variety and potential health benefits from nuts and seeds, portion control is essential due to the high calorie and sugar content. This topping can be incorporated into a balanced diet as an occasional addition to salads or snacks, keeping in mind its energy density and sugar content.

Ingredients

ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SESAME STICKS (ORGANIC WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {VITAMIN C}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BULGUR WHEAT, SALT, ORGANIC TURMERIC [COLOR]), ORGANIC RAW SUNFLOWER KERNELS, ORGANIC WALNUTS, ORGANIC RAW PEPITAS.

Dietary Information

SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 875 calories per 100 grams, SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING gets 7% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING

See how BJ's Wholesale Club / Corporate, SALAD TOPPING ORGANIC BLEND OF SWEETENED CRANBERRIES, SESAME STICKS, SUNFLOWER SEEDS, WALNUTS & PEPITAS, SALAD TOPPING compares to other foods in terms of nutrition:

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