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Know what is on your plate.

Tops, BITS, GREAT BACON

Salad Dressing & Mayonnaise Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
42.9g Protein
28.6g Carbs
14.3g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 42.9g 50%
Carbs 28.6g 33%
Fat 14.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,286mg 99%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 2,286 MG 99%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About BITS, GREAT BACON

Soy-based bacon-flavored bits from TOPS, made with textured vegetable protein, caramel color, and soybean oil. Each 7g serving provides 357 calories, 42.86g of protein, 28.57g of carbs, and 14.29g of fat, with a notable 14.3g of fiber. These bits are commonly sprinkled over salads or baked potatoes as a plant-based alternative to real bacon crumbles.

Ingredients

TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, SALT, NATURAL FLAVOR.

Dietary Information

BITS, GREAT BACON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BITS, GREAT BACON include Sodium, Na (99% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BITS, GREAT BACON gets 48% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, BITS, GREAT BACON

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