BITS vs ITALIAN SALAD DRESSING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BITS: 4
vs
ITALIAN SALAD DRESSING MIX: 4
(3 ties)
Overview
| Nutrient | BITS | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 28.6 g | 40 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITS | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITS | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 2,286 MG | 12,800 MG |