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Amy's Kitchen — RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP, RUSTIC ITALIAN VEGETABLE

Canned Soup Amy's Kitchen Inc. Branded
57 Calories
1.6g Protein
7.4g Carbs
2.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 7.4g 64%
Fat 2.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 278 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Moran Group Incorporated — KASKEY'S, CHICKEN BROTH 4 0.8g 0.4g 0g United Natural — SIMPLY VEGETABLE HOMESTYLE STOCK, HOMESTYLE 2 0g 0.8g 0g Kroger — CLOVER VALLEY, CHICKEN BROTH 4 0.4g 0g 0g Wal-Mart — CHICKEN BROTH 4 0.4g 0.4g 0.4g Pacific Foods of Oregon — ORGANIC FREE RANGE CHICKEN BROTH, CHICKEN 4 0.8g 0.4g 0g Pacific Foods of Oregon — VEGETABLE BROTH, VEGETABLE 6 0.4g 1.3g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP, RUSTIC ITALIAN VEGETABLE

RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP, RUSTIC ITALIAN VEGETABLE is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.4g of carbohydrates, and 2.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

(VEGAN): FILTERED WATER, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC BROWN RICE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC BASIL, ORGANIC BLACK PEPPER.

Dietary Information

RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP, RUSTIC ITALIAN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP, RUSTIC ITALIAN VEGETABLE gets 11% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Amy's Kitchen — RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP, RUSTIC ITALIAN VEGETABLE

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