RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP wins in 6 out of 10 nutrient categories
RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP: 6
vs
CHICKEN BROTH: 3
(1 ties)
Overview
| Nutrient | RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 57 cal | 4 cal | |
| Protein | 1.6 g | 0.4 g | |
| Carbs | 7.4 g | 0.4 g | |
| Fat | 2.5 g | 0.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 278 MG | 275 MG |