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LAURIERI MASTER BAKERS, RUSTIC CRACKERS WITH SESAME SEEDS, SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (42% DV).
About RUSTIC CRACKERS WITH SESAME SEEDS, SESAME
Laurieri Master Bakers Rustic Crackers with Sesame Seeds are artisan-style flatbread crackers featuring 8% sesame seeds baked into a wheat flour base with olive oil and sunflower oil. Per 100 g, they provide 433 calories, 66.7 g of carbohydrates, 16.7 g of fat, and 10 g of protein. Fiber is 3.3 g, with additional contribution from the sesame seeds. The ingredient list is minimal -- wheat flour, olive oil, sesame seeds, sunflower oil, sea salt, and yeast -- with no artificial additives or preservatives. Sesame seeds add toasted nutty flavor and contribute calcium and polyunsaturated fats. Contains wheat and sesame (a major allergen in many regions). A wholesome cracker for cheese boards, dips, and snacking; the sesame content adds nutritional texture and flavor complexity.
Ingredients
WHEAT FLOUR, OLIVE OIL, SESAME SEEDS (8%), SUNFLOWER OIL, SEA SALT, YEAST.
Dietary Information
Notable micronutrients in RUSTIC CRACKERS WITH SESAME SEEDS, SESAME include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, RUSTIC CRACKERS WITH SESAME SEEDS, SESAME gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAURIERI MASTER BAKERS, RUSTIC CRACKERS WITH SESAME SEEDS, SESAME
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