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LAURIERI MASTER BAKERS — RUSTIC CRACKERS WITH SESAME SEEDS, SESAME

Crackers & Biscotti LAURIERI MASTER BAKERS Branded
433 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 967 MG 42%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (42% DV).

About RUSTIC CRACKERS WITH SESAME SEEDS, SESAME

Laurieri Master Bakers Rustic Crackers with Sesame Seeds are artisan-style flatbread crackers featuring 8% sesame seeds baked into a wheat flour base with olive oil and sunflower oil. Per 100 g, they provide 433 calories, 66.7 g of carbohydrates, 16.7 g of fat, and 10 g of protein. Fiber is 3.3 g, with additional contribution from the sesame seeds. The ingredient list is minimal -- wheat flour, olive oil, sesame seeds, sunflower oil, sea salt, and yeast -- with no artificial additives or preservatives. Sesame seeds add toasted nutty flavor and contribute calcium and polyunsaturated fats. Contains wheat and sesame (a major allergen in many regions). A wholesome cracker for cheese boards, dips, and snacking; the sesame content adds nutritional texture and flavor complexity.

Ingredients

WHEAT FLOUR, OLIVE OIL, SESAME SEEDS (8%), SUNFLOWER OIL, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in RUSTIC CRACKERS WITH SESAME SEEDS, SESAME include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, RUSTIC CRACKERS WITH SESAME SEEDS, SESAME gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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