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Know what is on your plate.

RUSSELL STOVER, SOLID MILK CHOCOLATE

Chocolate Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

541 Calories
8.1g Protein
59.5g Carbs
32.4g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 8%
Carbs 59.5g 59%
Fat 32.4g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 68mg 3%
Total Carbohydrate 59.5g 22%
Dietary Fiber 2.7g 10%
Total Sugars 54.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About RUSSELL STOVER, SOLID MILK CHOCOLATE

Russell Stover Solid Milk Chocolate is a simple, classic milk chocolate bar or figure made from sugar, whole milk, cocoa butter, chocolate, soy lecithin, and vanillin. A 37g serving delivers 541 calories, 8.1g protein, 59.5g carbs, 32.4g fat, and 2.7g fiber. With a short ingredient list and no filling or inclusions, this is pure milk chocolate. A reliable, straightforward option for those who prefer milk chocolate in its simplest form.

Ingredients

CONSIST OF MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)]. 0965-101

Calorie Breakdown

At 541 calories per 100 grams, RUSSELL STOVER, SOLID MILK CHOCOLATE gets 6% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUSSELL STOVER, SOLID MILK CHOCOLATE

See how RUSSELL STOVER, SOLID MILK CHOCOLATE compares to other foods in terms of nutrition:

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