RUSSELL STOVER vs DARK CHOCOLATE COCONUT BON-BONS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT BON-BONS wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
DARK CHOCOLATE COCONUT BON-BONS: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | DARK CHOCOLATE COCONUT BON-BONS | Winner |
|---|---|---|---|
| Calories | 541 cal | 476 cal | |
| Protein | 8.1 g | 4.8 g | |
| Carbs | 59.5 g | 52.4 g | |
| Fat | 32.4 g | 33.3 g | |
| Fiber | 2.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | DARK CHOCOLATE COCONUT BON-BONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | DARK CHOCOLATE COCONUT BON-BONS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 19 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 68 MG | 0 MG |