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Pepsi — Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag

Snacks Pepsico Inc. Branded
429 Calories
7.1g Protein
78.6g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 80%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 786 MG 17%
Sodium, Na 893 MG 39%

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Pepsi — Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag 385 4.8g 86.8g 2.7g Pepsi — Baken-ets Hot 'n' Spicy Fried Pork Skins 1.5 Ounces 500 50g 7.1g 32.1g Pepsi — Baken-ETS Chicarrones Hot Sauce Fried Pork Skins 2.5 Ounce Plastic Bag 571 50g 7.1g 32.1g Pepsi — Baken-Ets Chicharrones Hot Souce Fried Pork Skins 3.5 Ounce Bag 571 50g 7.1g 32.1g Pepsi — 2.75OZ CHESTERS HOT 500 7.1g 57.1g 28.6g Pepsi — Cheetos Puffs Flamin' Hot Cheese Flavored Snacks 8.5 Ounce Plastic Bag 536 3.6g 46.4g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag

Ruffles Oven Baked Cheddar and Sour Cream Potato Chips from Pepsico Inc. contain 429 calories, 78.57g of carbs, and 12.5g of fat per 28g serving, with 3.6g of fiber. The baked format significantly reduces fat compared to regular Ruffles while maintaining the cheddar and sour cream seasoning profile.

Ingredients

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural and Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.

Dietary Information

Notable micronutrients in Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag

See how Pepsi — Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag compares to other foods in terms of nutrition:

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