Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag vs Chex Mix Traditional Snack Mix
Nutrition comparison per 100 g serving
Ad 468x60
Chex Mix Traditional Snack Mix wins in 8 out of 11 nutrient categories
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag: 2
vs
Chex Mix Traditional Snack Mix: 8
(1 ties)
Overview
| Nutrient | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Calories | 429 cal | 428.1 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 78.6 g | 75.0 g | |
| Fat | 12.5 g | 12.0 g | |
| Fiber | 3.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Chex Mix Traditional Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42.4 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 786 MG | 203.9 MG | |
| Sodium, Na | 893 MG | 877.4 MG |