RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR, SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,357 MG | 102% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (102% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR, SALT & VINEGAR
Rudolph's Southern Recipe Salt and Vinegar Pork Rinds from Rudolph Foods Company, Inc. are a zero-carb, high-protein snack with a sharp vinegar bite. A 14g serving delivers 571 calories, 57.14g of protein, 32.14g of fat, and no carbohydrates or fiber, making these a standout high-protein keto-friendly option in the Other Snacks category.
Ingredients
PORK RINDS, SALT, MALTODEXTRIN, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS), MALIC ACID, DEXTROSE, MONOSODIUM GLUTAMATE, FUMARIC ACID, SUGAR, LESS THAN 0.3% OF SODIUM DIACETATE, SODIUM CITRATE, CITRIC ACID, BHA AND BHT (ANTIOXIDANTS).
Dietary Information
RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR, SALT & VINEGAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR, SALT & VINEGAR include Sodium, Na (102% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, RUDOLPH'S, SOUTHERN RECIPE, PORK RINDS, SALT & VINEGAR, SALT & VINEGAR gets 40% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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