Know what is on your plate.
Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About RP'S PASTA COMPANY, BLACK BEAN PENNE
RP's Pasta Company Black Bean Penne by Tribe 9 Foods is a gluten-free pasta made from organic black bean flour, potato starch, and tapioca starch. Each 85g serving delivers 247 calories, 11.76g of protein, 52.94g of carbs, 2.35g of fat, and 8.2g of fiber, making it a high-fiber, protein-rich pasta alternative for those avoiding gluten.
Ingredients
ORGANIC BLACK BEAN FLOUR, WATER, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC WHOLE EGG, XANTHAN GUM, SALT, GLUCONO-DELTA-LACTONE.
Dietary Information
RP'S PASTA COMPANY, BLACK BEAN PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RP'S PASTA COMPANY, BLACK BEAN PENNE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, RP'S PASTA COMPANY, BLACK BEAN PENNE gets 19% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE
See how Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE compares to other foods in terms of nutrition:
- Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, PIPETTE
- Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE vs Barilla G & R F.Lli S.P.A, WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI, PENNE
- Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
- Tribe 9, RP'S PASTA COMPANY, BLACK BEAN PENNE vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.