RP'S PASTA COMPANY vs LINGUINE
Nutrition comparison per 100 g serving
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RP'S PASTA COMPANY wins in 8 out of 13 nutrient categories
RP'S PASTA COMPANY: 8
vs
LINGUINE: 4
(1 ties)
Overview
| Nutrient | RP'S PASTA COMPANY | LINGUINE | Winner |
|---|---|---|---|
| Calories | 247 cal | 375 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 52.9 g | 76.8 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 8.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RP'S PASTA COMPANY | LINGUINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RP'S PASTA COMPANY | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 635 MG | 0 MG |