Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS
Rouses Markets frozen field peas with snaps are made from cooked field peas, snap peas, and water. An 85 g serving provides 141 calories, 8.24 g protein, 23.53 g carbs, 0.59 g fat, and 4.7 g fiber. A traditional Southern US side dish ingredient. Low in fat and moderate in protein and fiber, these work well cooked with pork seasoning or simply sauteed with onion and garlic.
Ingredients
COOKED FIELD PEAS, SNAPS, WATER.
Dietary Information
ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS gets 23% of its calories from protein, 67% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS
See how Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS compares to other foods in terms of nutrition:
- Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Public Label — BROCCOLI CUTS
- Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Pinnacle — RECIPE READY BROCCOLI STIR FRY
- Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Pinnacle — SWEET CHILI CARROTS
- Rouse's Enterprises — ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Pinnacle — BIRDS EYE, COOKED WINTER SQUASH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.