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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, CASHEWS ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

594 Calories
15.6g Protein
31.3g Carbs
46.9g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 17%
Carbs 31.3g 33%
Fat 46.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 6.2mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 6.2 MG 34%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (34% DV).

About ROUNDY'S, CASHEWS ROASTED & SALTED

Roundy's Roasted and Salted Cashews from Finlay Extracts and Ingredients USA are cashews sourced from Vietnam and Brazil, roasted in high oleic sunflower oil and seasoned with sea salt. Per 100g they provide approximately 594 calories, 15.6g protein, 31.3g carbohydrates, and 46.9g fat, with 3.1g of dietary fiber. High oleic sunflower oil is a more stable frying fat with a favorable fatty acid profile. Cashews are naturally rich in magnesium, phosphorus, and copper. Contains tree nuts. Not suitable for those with nut allergies. A classic roasted nut snack with a buttery, savory flavor suited to snacking, salad topping, or trail mix assembly.

Ingredients

CASHEWS (VIETNAM, BRAZIL), HIGH OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

Notable micronutrients in ROUNDY'S, CASHEWS ROASTED & SALTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, ROUNDY'S, CASHEWS ROASTED & SALTED gets 11% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, CASHEWS ROASTED & SALTED

See how Finlay Extracts & Ingredients, ROUNDY'S, CASHEWS ROASTED & SALTED compares to other foods in terms of nutrition:

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