Weis — ROTINI PASTA, WHOLE WHEAT MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ROTINI PASTA, WHOLE WHEAT MACARONI PRODUCT
Weis Rotini Pasta is a whole wheat macaroni product made from a single ingredient: durum whole wheat flour. Per 100g it contains 375 calories, 73.21g of carbs, 12.5g of protein, 2.68g of fat, and a notable 8.9g of fiber. The spiral shape holds onto sauces well, and the whole wheat content adds more fiber than refined pasta alternatives. Works in baked dishes, salads, and with both light and hearty sauces.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
ROTINI PASTA, WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ROTINI PASTA, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis — ROTINI PASTA, WHOLE WHEAT MACARONI PRODUCT
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