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Know what is on your plate.

Meijer, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, THIN SPAGHETTI

Pasta by Shape & Type Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 7.1 MG 45%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 268 MG 6%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (45% DV).

About HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, THIN SPAGHETTI

Semolina forms the base of Meijer Hidden Veggie Thin Spaghetti, with dried sweet corn, dried carrot, and dried squash blended in to add vegetable matter and a faint golden color to the pasta. B vitamins and iron are added back through enrichment. The vegetable content is real but modest: don't expect the pasta to taste noticeably of corn or squash, but it does contribute a touch of natural sweetness. Carbs dominate the profile as with all pasta, protein is moderate, fat is nearly absent. The thin spaghetti format cooks quickly and pairs with any standard sauce.

Ingredients

SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, THIN SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, THIN SPAGHETTI include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, THIN SPAGHETTI

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