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Meijer, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, TWISTED ELBOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (45% DV).
About HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, TWISTED ELBOW
The same semolina, dried corn, carrot, and squash blend as the thin spaghetti version, just shaped into twisted elbows. Meijer Hidden Veggie Twisted Elbow Pasta has the same nutritional profile: carbohydrate-forward, low fat, moderate protein from the semolina, and a small fiber contribution from the vegetables and grain. The twist shape holds sauce well in the grooves. Enriched with niacin, iron, and B vitamins. Good for baked pasta dishes or simple weeknight meals.
Ingredients
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, TWISTED ELBOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, TWISTED ELBOW include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIDDEN VEGGIE SWEET CORN, CARROT & SQUASH PASTA BLEND, TWISTED ELBOW gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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