Interamerican, SPAGHETTI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 386 UG | 97% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About SPAGHETTI PASTA
Semolina and durum flour form the base of this spaghetti from La Moderna, enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid. A 56 gram serving carries 375 calories, 12.5 grams of protein, 1.79 grams of fat, 75 grams of carbs and 3.6 grams of fiber, a straightforward dried pasta with no added sugar.
Ingredients
SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
SPAGHETTI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI PASTA include Folate, total (97% DV) , Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SPAGHETTI PASTA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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