Know what is on your plate.
Interamerican, SPAGHETTI PASTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 386 UG | 97% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About SPAGHETTI PASTA
Semolina and durum flour form the base of this spaghetti from La Moderna, enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid. A 56 gram serving carries 375 calories, 12.5 grams of protein, 1.79 grams of fat, 75 grams of carbs and 3.6 grams of fiber, a straightforward dried pasta with no added sugar.
Ingredients
SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
SPAGHETTI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI PASTA include Folate, total (97% DV) , Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SPAGHETTI PASTA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Interamerican, SPAGHETTI PASTA
See how Interamerican, SPAGHETTI PASTA compares to other foods in terms of nutrition:
- Interamerican, SPAGHETTI PASTA vs DALLA COSTA ALIMENTARE S.R.L, 100% ORGANIC CHICKPEA PASTA, FUSILLI
- Interamerican, SPAGHETTI PASTA vs DALLA COSTA ALIMENTARE S.R.L, ORGANIC RED LENTILS PASTA, SPORT
- Interamerican, SPAGHETTI PASTA vs FOOD DIRECTIONS, SPAGHETTI STYLE BROWN RICE PASTA
- Interamerican, SPAGHETTI PASTA vs LIDL, CORN & RICE FUSILLI PASTA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.